Kép
Citrom
What's in it ?
We all know that it contains a lot of vitamin C, but it also contains vitamins A and B, which are very important for the health of our nervous system and are also essential for tissue regeneration. In addition to vitamins, there are, of course, plenty of minerals.
What is it good for?

Thanks to citric acid, it stimulates digestion and has an appetite-boosting effect, so it is worth consuming lemon water before meals, for example. It also strengthens the stomach and has a diuretic effect. It is a very effective bactericide, but it is worth taking advantage of this property not only during housework, but also when curing various diseases. Few know, but in Africa, lemon juice is also used to prevent a cholera epidemic. But lemon is also an excellent help in the treatment of all respiratory diseases, and it is also worth using it in the prevention. It contains potassium, calcium, iron, phosphorus and fructose, among others.